Benefits Of Sports Massage Therapy in Staten Island

Sports massage is a specialized kind of massage treatment utilized before, during, and after sporting events. The purpose of this sort of massage is to assist the athletes to prepare their bodies for the event and to allow it to heal faster afterward. All athletes extol the advantages of a sports massage and that's why lots of the significant competitive teams take their own therapist on the payroll. 

A few of the advantages include

  • Enhance body performance
  • Reduce muscle fatigue
  • Relieve pain and swelling
  • Promote flexibility of the muscles
  • Prevent injuries.
The needs of all athletes aren't the same, which is the reason numerous different techniques are utilized in a sports massage. 


Generally, Staten Island massage therapists utilize a combination of Swedish massage and Shiatsu. It's because every sport puts different requirements on the athletes and needs to be treated separately. In addition to assisting the athletes to feel better, the massage also can help control the blood pressure level and increase the circulation of blood into the lymph nodes. Since distinct athletes use distinct muscles when they compete, they also want to have distinct treatments for these groups of muscles. A lot of people believe a sports massage occurs just after an event. 


Nevertheless, since athletes workout on a regular basis, they need massages to assist the body recover from the workout. Before an event, an athlete can take a massage to loosen the muscles greater than extending could do. This can help prepare the muscles for the rigorous work beforehand.


For more info about the massage, you can contact Dr. Boris Polonskiy. He founded New U Physical Therapy in Staten Island. Dr. Borish's goal as a therapist is to assist the patient to live pain-free with the help of physical and massage therapy. For more information call us at 718-502-5271 or visit our website.


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